No weigh in this week.
There was a death in the family and I am away from the official scale on weigh in day.
Wasn’t expecting great things because of the Super Bowl although I didn’t attend a party because we were away as well. So it may be better than many years.
I am happy that one of the first things I did when we checked in was to see if there was a fitness room. There is and I’ve used it! So the improvements in behavior continue.
Get back on track next week.
Doesn’t change my resolution:
I will break through the milestone weight that keeps eluding me. I really want to do it before my wife comes home for her first visit (early February). So let’s set a solid goal. Past the milestone by my birthday, February 9. Here we go.
Official Weigh In Weight
Weight Change this week – +0.0 pounds
Total Weight Loss To Date – 10.8 pounds
Goal Weight and Total to Lose – 175/30