I’ve decided to be happy about this week.
With all the craziness in my life of an upcoming in person job interview (if you’re wondering why I’m making such a big deal about this it’s simple. This is a 3 day visit “interview”. I’ll meet with several individuals plus group meetings. It’s a big deal and something of a marathon experience) plus all the weight loss snares that come with Easter.
So when I stepped on the scale it was much better than I’d feared. At the same time I’m not making any real progress. So I had to make a decision about how to approach this. I came through another week of spotty eating and inconsistent exercise. I came through the stress issues that are only going to get worse this week. I came through Easter.
And I actually lost a fraction of a pound. Which puts me back at the half way point again.
That’s pretty freaking amazing.
I’d really like to start moving again though.
Time to name the next goal. I like them to be reasonable and achievable for my short term goals (the long term one is at the bottom here). So we take it five pounds at a time. 185, I’m looking at you.
Official Weigh In Weight
Weight Change this week – -0.2 pounds
Total Weight Loss To Date – 15.0 pounds
Goal Weight and Total to Lose – 175/30