Time to Get Real – Week of June 30


Yeah, baby!

The knee has been better (not right yet, but better) and the eating has been with some discipline.

And The Other Guy took a beating this week.


Great way to head into the new month.


My resolution remains :

I want to am going to be The Guy again.

The next milestone is getting back below 190.  I will get there and go on.

Official Weigh In Weight

194.4 pounds

Weight Change this week –  -2.2 pounds

Total Weight Loss To Date – 10.4 pounds

Goal Weight and Total to Lose – 175/30


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