The knee has been better (not right yet, but better) and the eating has been with some discipline.
And The Other Guy took a beating this week.
I mean, TOOK A BEATING!
Great way to head into the new month.
My resolution remains :
want to am going to be The Guy again.
The next milestone is getting back below 190. I will get there and go on.
Official Weigh In Weight
Weight Change this week – -2.2 pounds
Total Weight Loss To Date – 10.4 pounds
Goal Weight and Total to Lose – 175/30