Time to Get Real – Week of May 15

weight-loss-3

I almost quit.

Over the last couple weeks it simply became so depressing that I seriously considered just walking away from this process and the series of posts.

I’m not sure there is a worse feeling than the one where everything FEELS good followed by not getting a good result on the scale.  My clothes seem to be fitting better.  I can almost move to the next hole on my belt.

Then I got a surprise.

Either no change or negative change.

Which is followed by some poor eating choices.  Sigh.  It’s a pattern I know all too well.

By this time I expected I would have dropped ten pounds.  That’s was not an overly aggressive or optimistic goal at all.  Ten pounds over a couple of months is very do-able.  Except it hasn’t been anything of the sort.

I’m frustrated.  I’m angry.

The computer caused break from posting would have given me a perfect out.  Just never post again.

But at the end of things, I refuse to give up.  Took a break, now it’s over.  We re-set and begin again.

The Goal

My resolution remains :

I want to am going to be The Guy again.  The Guy weighed 175 pounds and looked good and felt good.  And his blood pressure was good and his blood tests were good.

 

The next milestone is getting back below 195.  I will get there and go on.

Official Weigh In Weight

197.4 pounds

Weight Change this week – -0.0 pounds

Beginning weight – 197.4

Total Weight Loss To Date – 0.0 pounds

Goal Weight and Total to Lose – 175/23

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