Time To Change – Sick!

weight-loss-3

 

It was a birthday week that wasn’t a whole lot of fun.  Ah well.  Let myself splurge a little for celebrations.

And then there was the “sick”.

Nothing serious, I’m happy to report.  But a head cold and enough to throw everything off.  Hard to get out and exercise, don’t really care what I ate.   And I will confess to being the stereotypical sick man.  All “poor, poor pitiful me”. All things considered a pretty good week in the end.

I seem to be putting it behind me, and the weather gets nice again.  So the physical activity should increase.  I really want that next milestone!

 

Onward.

My resolution remains:

I want to am going to be The Guy again.  The Guy weighed 175 pounds and looked good and felt good.  And his blood pressure was good and his blood tests were good. (New photo of The Guy)

Watch my activity at my Fitbit page

The next milestone is getting back below 190.  I will get there and go on.

Official Weigh In Weight

191.0 pounds

Weight Change this week:  + 0.4pounds

Total Weight Loss To Date: – 13.1 pounds

Goal Weight and Total to Lose – 175/25

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