Time To Change – A Few Additions

Not much happened this week, so I’ll spare you any blathering.

No significant change in the primary number.  This is just normal fluctuations.  The weather conspired against any more riding after a good start to the week.  It’s been good to be back in the saddle (and a new saddle pad is coming next week!) so I will certainly get more riding in.

I will add updates for my active minutes and riding mileage moving forward.

Onward.

My resolution remains:

want to am going to be The Guy again.  The Guy weighed 175 pounds and looked good and felt good.  And his blood pressure was good and his blood tests were good.

Active Minutes – 61

Watch my activity at my Fitbit page

Biking Mileage – 18.9 miles  (2 rides)

I track my mileage with MapMyRide

The next milestone is getting back below 185.  I will get there and go on.

Official Weigh In Weight

189.0 pounds

Weight Change this week: +0.4 pounds

Total Weight Loss To Date: – 15.9 pounds

Goal Weight and Total to Lose – 175/25

Advertisements

Leave a comment

Filed under Diabetes, personal, Weight Loss

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s